Learn more about our cognitive behavioral therapy (CBT) programs for teens and adolescents at Crown Adolescent Health with multiple locations throughout Massachusetts.
Adolescence is a challenging time for both teens and their parents. As they navigate their passage through these years, teens may encounter various physical and emotional changes, which can significantly impact their overall mental health. At Crown Adolescent Health, we believe that timely and appropriate therapy can help adolescents handle these challenges effectively. Cognitive-behavioral therapy is one of the most effective therapies for adolescents, and our team of experienced therapists specializes in providing adolescent cognitive-behavioral therapy services to help teens manage their mental health and build healthy coping skills for long-term healing.
Learn more about our cognitive-behavioral therapy services in Quincy, MA and how they can help your teen by calling 888.608.8137 or reaching out online today. Our therapy services are just one way we partner with families to help their teens heal.
Treatment Programs
Cognitive-behavioral therapy (CBT) is a goal-oriented and problem-focused therapy approach. It is a type of talking therapy that helps an individual recognize and change negative thoughts and behaviors that affect their mental health negatively. CBT is effective in treating many mental health conditions, including depression, anxiety, obsessive-compulsive disorder, and schizophrenia, to name a few.
Our cognitive-behavioral therapy sessions are tailored to meet the individual needs of each client. We generally begin by scheduling an initial assessment session with the client to analyze their mental health status and identify areas of their life that might be contributing to their mental health challenges. During this initial assessment, our therapists use a combination of questionnaires and interviews to understand the underlying problem fully. Once the therapist identifies the root causes of the issue, they can create an action plan that meets the unique needs of the client.
Sessions might involve activities like journaling, role-playing, and other methods to help the client modify their thoughts, feelings, and behaviors. The goal of CBT is to help the client gain a deeper understanding of their emotions and develop useful coping skills that they can put into practice in real-life situations. For example, a teen may learn how to recognize the signs of anxiety and use mindfulness techniques to better cope with it or learn how to identify negative thinking patterns and use more positive self-talk. Through these techniques, the client can begin to challenge and modify their thoughts and behaviors to become more self-aware and better able to respond positively in difficult situations.
Our most intensive level of care involves an individualized treatment plan to meet each client where they are. A wide range of therapies and services can be utilized to help the teens in our care build healthy coping skills and learn how to manage symptoms of mental health concerns even after leaving treatment.
This step down from our full day program provides continued support as clients begin to return to their everyday activities. Through daily sessions in our centers, your teen can continue to build the skills they need for long-term recovery.
If a hospital stay is part of your child’s recovery journey, we’re able to provide outpatient services that can help them build a strong foundation for further progress when they’re back home. Hospital-based services involve counseling, therapy, and support for family members.
If your teen or adolescent is struggling with mental health issues or dual-diagnosis conditions, we can help. Take our free online quiz right now to get the answers you need.
At Crown Adolescent Health, our primary goal is to help your loved one reach a place of optimal mental health. Our cognitive-behavioral therapy services offer a wide range of benefits, including:
The principles of CBT are based on the idea that thoughts, behavior, and emotions are all connected. By helping clients recognize their thinking patterns and understand how they affect their behavior, we can help them improve their mental health and well-being.
We have a team of dedicated specialists who can answer any questions you may have about mental health treatment in general, our program or getting started.
At Crown Adolescent Health, we work with most major insurance carriers to help cover many of the costs associated with treatment at our teen programs in Massachusetts.
We are here to be your partner in teen & adolescent mental health & wellness. Contact our caring team to learn more about how we can help you with our innovative treatment programming.
Adolescent cognitive-behavioral therapy is an evidence-based treatment approach that has been proven effective in treating various mental health conditions in teens. With the help of Crown Adolescent Health’s expert therapists, your teen is guaranteed the best care and support in Quincy, MA. If you think your child could benefit from our cognitive-behavioral therapy services, give us a call today and schedule an appointment. Together, we can help your teen navigate adolescence and achieve optimal mental health.
Reach out to our team at 888.608.8137 or contact us online to get started.
