Mental Health – Crown Adolescent Health

Mindfulness and Meditation for Teen Mental Wellness

In today's fast-paced world, being a teenager comes with its own unique set of challenges. Many teens find themselves juggling academic pressures, social dynamics, extracurricular activities, and looming decisions about their future. It's no wonder that teen mental health

How Schools Can Support Teen Mental Health

Teen mental health has become an increasing concern for educators, parents, and policymakers alike. With the rise of anxiety, depression, and other mental health issues among adolescents, the role of schools in providing support has never been more critical.

How Toxic Friendships Can Affect Teen Mental Health

In an era where social interactions are central to personal development, particularly among teenagers, understanding the impact of friendships, whether positive or negative, is crucial. Friendships are our first foray into building relationships outside our family nucleus, and their

How Divorce or Family Conflict Affects Teen Mental Health

Growing up is a complex journey, and teenagers face numerous challenges as they navigate through these formative years. Emotional and psychological stability during this period is crucial. Still, when family dynamics, such as divorce or ongoing conflict, come into

How to Talk to Your Teen About Going to Therapy

Navigating the complex emotional landscape of adolescence can be challenging for both teens and their parents. When your teen is struggling with their mental health, therapy can be a powerful resource. However, suggesting therapy to a teenager can be

The Importance of Mental Health Days for Teens

Mental health is a crucial component of overall well-being, yet it is often overlooked, especially in teenagers. Adolescence is a challenging time marked by academic pressures, social dynamics, and the quest for self-discovery. These stressors can significantly impact a

The Connection Between Substance Abuse and Teen Mental Health

Navigating the teenage years is inherently challenging. During this period, adolescents are not only trying to define their identities but are also dealing with significant physical, emotional, and psychological changes. These pressures can sometimes lead to mental health issues.

Understanding Panic Attacks in Teens and How to Manage Them

Panic attacks can be an incredibly distressing experience for anyone, but they can be particularly challenging for teenagers who are still learning how to navigate their emotions. As parents, caregivers, and mentors, it’s essential to understand what panic attacks

March 24, 2025

Teen Peer Support Groups: How Teen-to-Teen Support Can Benefit Mental Wellness

Navigating the turbulent waters of adolescence can be challenging, especially when compounded with mental health issues. Social dynamics, academic performance, and personal identity exploration pressures can become overwhelming. Having someone who truly understands because they are also in the

March 24, 2025

What to Do If My Teen Has a Mental Health Crisis

When a teen experiences a mental health crisis, it can be a terrifying and overwhelming situation for both the teen and their family. As a parent or caregiver, it’s essential to recognize the signs of a crisis and know