Alexandra Feloni - Crown Adolescent Health

May 24, 2025

Understanding Teen Self-Harm: Signs, Causes, and Support

Self-harm is a deeply troubling issue that affects many teenagers today, and its impact can be heartbreaking for families. As the pressure to navigate academics, relationships, and identity grows, teens can sometimes turn to self-injury as a way to

May 24, 2025

Coping with Academic Pressure: Mental Health Tips for Teens

The pressure to excel academically has never been higher, especially for teenagers who often juggle schoolwork, extracurricular activities, social life, and family expectations. Preparing for tests, completing assignments, maintaining a certain GPA, and planning for college can be overwhelming.

May 24, 2025

Recognizing and Managing Social Anxiety in Teens

Social anxiety can cast a long shadow over your teen’s life, impacting their self-esteem, relationships, and academic performance. If you’ve noticed that your teen struggles with excessive fear in social situations, avoids interactions, or exhibits signs of distress when

May 24, 2025

Navigating Teen-Specific Mental Health Challenges: What You Need to Know

As a teenager, life can sometimes feel like a storm that just won’t calm. From school pressures to family dynamics, friendships, and the rise of social media, today’s teens face a whirlwind of challenges that previous generations might not

May 24, 2025

The Role of Family Therapy in Supporting Teen Recovery

Adolescence is a complex and often tumultuous time, marked by profound physical, emotional, and social changes. For some teens, this stage of life comes with challenges that are difficult to face alone—things like anxiety, depression, substance use, or behavioral

May 24, 2025

Benefits of Art and Music Therapy in Teen Mental Health Treatment

Mental health challenges among teenagers are more prevalent than ever, fueled by social pressures, academic demands, and the complexities of growing up in a digital age. While traditional therapy options like cognitive-behavioral therapy (CBT) and talk therapy remain effective,

May 24, 2025

How EMDR Therapy Supports Teens with Trauma and PTSD

Trauma and PTSD don’t discriminate against age. For teenagers, the effects of these overwhelming experiences can be profound, impacting their emotional, social, and mental development during critical years. When trauma isn't processed effectively, it can manifest in disruptive ways:

May 24, 2025

Exploring Dialectical Behavior Therapy (DBT) for Teenagers

Navigating the tumultuous terrain of adolescence can be challenging for both teenagers and their parents. As teenagers grapple with the pressures of school, social life, and self-discovery, their mental health can sometimes take a hit. Thankfully, there are therapeutic

May 24, 2025

What is Cognitive Behavioral Therapy (CBT) and How Does it Help Teens?

Adolescence is a period of transformation. It’s a time of emotional growth, identity formation, and navigating social pressures. Yet for many teens, this stage of life can feel overwhelming. Whether it’s anxiety, depression, or challenges with self-esteem, emotional struggles

May 24, 2025

The Importance of Early Intervention in Teen Mental Health

In today’s fast-paced, increasingly demanding world, teenagers face numerous pressures that can affect their mental well-being. From academic expectations to social dynamics, the challenges they navigate daily can lead to anxiety, depression, and other mental health concerns. As these